#204 - Training & Nutrition when getting older

#204 - Training & Nutrition when getting older

0 0 3 anni fa
Getting older, and things getting harder? Yep, I'm sure you're not alone. In this episode I help a user navigate getting older and the steps you might need to take to alleviate the stress and changes that are happening. I also rant on people complaining about where they are at in life, and whether they have the right to complain at all... 

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